Soy Information
“People continue to support the animal agriculture industry by buying their products, which pay for studies to further convince the public that animal products are an essential part of a healthy diet. People continue to support the pharmaceutical companies because they are tethered to their prescription drugs. This allows drug companies to pay for the '“education” of our doctors who prescribe more drugs to us.” ~Eunice Wong
Soy is one of the most examined nutrients out there with 2,000 articles published annually [1]. With so much negative information circulating about soy, these studies help shine a light on the nutritional benefits and invalidate the negative health claims, giving soy the credit it is due for it’s tremendous health benefits I’ve learned from the information I’ve listed below. Here is a collection that I have gathered to organize my information so I can better share it with family and friends.
Articles
Center for Nutrition Studies
The Protein Myth:
Videos
Start here: NutritionFacts.org